ALLERGIES Food Allergy

Rice Allergy: Symptoms, Causes, Treatment, and More


Rice allergy is one of the most common food allergies. This allergy can develop in adults as well as children. There is no cure, and symptoms can range from mild to life-threatening.

Reaction from rice is like reaction from wheat as well. Rice is a very popular food in the countries of Asia like Pakistan, India, and Bangladesh. But overeating rice can cause an allergic reaction in anyone.

A type of food allergy is rice allergy. People who are allergic to rice react to various rice proteins after eating rice. Some reactions can cause serious health problems. Doctors can use various methods to diagnose rice allergies.

Rice Allergy Symptoms

Rice allergy is a very common food allergy. The infected person can experience the following symptoms.

  • Itchy skin
  • Creation of hives
  • Breathing difficulty
  • Asthma
  • Rashes
  • Anaphylaxis

Cooked rice is safe to eat. But before eating them, you must consult with an allergist. If you experience any reaction after eating rice, you should stop eating them.

Cooked rice in the bowl gives the concept of rice allergy.

Causes of Rice Allergy

Rice is present in the following products, which can cause allergic reactions.

  • Different cakes made of rice.
  • Different cookies contain rice flour.
  • Rice noodles.
  • Some Bread also contains rice.
  • Pudding made up of rice.

Rice can be present in different products. So, you must read the products’ ingredients on the back before buying any product. Before buying any product, check its ingredients. When you are out from home or at any restaurant, ask the waiter to drop rice from the food you selected from the menu.

Alternative foods are other than rice

  • Vanilla or chocolate pudding.
  • Corn.
  • Dry fruits.
  • Pasta made up of wheat.
  • Bread made up of wheat.
  • White flour cookies.
  • Natural meal of any kind.
  • Meal of oats.
  • Wheat is an alternative to rice, which has many nutrients also.

When should I consult a doctor about an allergic reaction?

“If you have a simple rash that is itching, you should go to urgent care. But, if you have a rash and are vomiting, you should go to the emergency room.” Anaphylactic allergic reactions can be fatal and cause immediate medical attention. If you have any unusual symptoms after eating rice, consult your doctor. Your doctor can determine the best action to manage your allergy.

Diagnosis of Rice Allergy

Eliminating rice from the diet is the best way to diagnose rice allergy. You must avoid eating rice for some time or weeks to check whether you are getting relief from the symptoms or not. Although eliminating rice is the best way, it cannot completely relieve the symptoms.

The allergist performs a blood test to check the protein that causes an allergic reaction. The doctor sent your sample to the laboratory to get accurate results from the blood test. While waiting for the results, you must completely drop rice from your diet.

Treatment of Rice Allergy

Some symptoms may improve if people receive allergy shots. Some allergic people will not react after receiving many treatments for a long time.

Most people will outgrow a rice allergy, but some will suffer for the rest of their lives. Mild symptoms will go away on their own in this case. Antihistamines can treat skin-related symptoms. Consult your allergist if you have asthma symptoms due to your rice allergy. Because food allergies can be fatal, you may need an epinephrine auto-injector. Epinephrine is currently the only treatment for anaphylaxis.

The allergist can also perform a blood test to check the protein that causes your allergic reaction. The doctor sent your sample to the laboratory to get accurate results from the blood test. While waiting for the results, you must completely drop rice from your diet.


Although rice is a very popular food, it is very famous in the continent of Asia. If you eat a greater amount of rice, then it causes a reaction. So the use of rice should be moderate.

Sometimes rice can also cause severe Allergic reactions. The symptoms of a severe reaction include anaphylaxis. This symptom of reaction can also cause the death of an affected person. And if anyone is experiencing the symptoms, then he or she must consult with an allergist.

For any additional questions feel free to contact us, we are always here for your help. Thanks for reading, stay healthy!


Can Rice Cause Stomach Problems?

Rice can cause digestive problems such as diarrhea, bloating, and gas. Consult a food specialist or allergist for help.

How Is Rice Allergy Identified?

The doctor diagnoses the allergy by testing. A blood test is the most accurate way to diagnose a rice allergy.

Is it possible to be allergic to rice?

You may be allergic to rice if you exhibit symptoms of an allergic reaction. You could also have a rice intolerance, which makes rice difficult to digest. Rice intolerance is milder than rice allergy. An allergy test will be necessary to determine whether you are allergic to rice or not.