The future of cardiovascular disease prevention and treatment will not be found in medical facilities. But in markets or in your backyard you can find it easily. In this article, we dive into the world of health and discussed “How to clean your arteries with one simple Fruit”.
So stay connected with us to clean your arteries with one simple fruit and learn about health benefits of citrus fruits.
How to clean your arteries with one simple fruit
Pomegranate prevents the progression of arterial and coronary diseases! Anyone who has ever tasted pomegranate or is lucky to drink its juice can realize why it is so effective.
A new study published in the journal Atherosclerosis, confirms that pomegranate extract can cure primary heart disease. The thickening of the coronary arteries caused by fatty deposits is known as atherosclerosis.
Mice with a genetic tendency to spontaneous coronary and arterial blockages were given pomegranate extract via drinking water for a period of two weeks, starting after the third week of life.
Despite the fact that pomegranate treatment actually increased cholesterol levels. Researchers found that treatment with pomegranate extract resulted in the following beneficial effects:
- Reduced level of oxidative stress
- Decreased monocyte chemotactic protein-1. A chemical transmitter (chemokine) associated with inflammatory processes in arteries.
- Decreased gathering of lipids in the heart muscle
- It decreases the infiltration of macrophages into the heart muscle
- Decreased levels of monocyte chemotactic protein-1 and myocardial fibrosis
- Decreased cardiac dilatation
- Reduced ECG abnormalities
What if something as benign and common as a fruit extract can change so many things in coronary artery disease?
The answer may lie in the fact that our ancestors evolved together with certain types of food (especially fruits). So the lack of suitable amounts of this type of food can directly lead to the worsening of the function of a certain organ.
In fact, twice as much Nobel Prize winner, Linus Pauling claims that the lack of vitamin C is the main cause of cardiovascular diseases. This is due to the fact that our human ancestors had access to various fruits throughout the year. As a result, they lost the ability to synthesize this vitamin.